FAQs

White Sheet

What is the
Bump Up Birth Method?

The Bump Up Birth Method is a birth preparedness program unlike any other. Many methods of childbirth focus primarily on the birth itself. That only lasts a day or so! What about the rest of your life? The Bump Up Birth Method not only teaches intuitive birthing (the least painful, most beneficial way to give birth), it also completely prepares you for creating a family dynamic that works for you. Easy steps, easy tips, all laid out for you in an easy way. A complete and fully customizable program that allows you to be in charge of your experience. Intuitively designed on-demand videos, program booklets, Planner Pack, and Birth Guide, along with optional 1:1 coaching. You will head into labor and parenting with confidence! Guaranteed.

How Does it work?

You will create an account and login to access your program materials. You can download the booklet, Planner Pack, and Birth Guide to keep forever, and the videos will be available to watch as many times as you'd like for 9 months from purchase. If you're serious about getting prepared for becoming a parent, Bump Up Birth: To the Max offers full course materials access and 10 1:1 coaching sessions along with frameworks to follow to maximize your parenting potential.

What will I learn?

You will not only learn about what your body is doing throughout labor, you will also learn how to work with your body during labor. You will learn helpful tips and tricks to help you thrive in birth and parenthood, along with feeding, infant-care basics, and how to keep sex & intimacy alive after baby. You will know everything you need to know to rock birth and rock being a parent.

How will I know if I like it
before I buy it?

If you're still not sure, check out the free sample videos before you buy! 3 short videos that help you get a better feel for me and the program. Get an idea of how it works and how we talk about birth.